The Grateful Dung BraceletTM

Start the Grateful Dung Practice Today

The Grateful Dung BraceletTM

This beautiful Swarovski crystal bracelet serves as an empowering reminder of our journey together. The varying brown color of the Tigers eye beads serve as a guide to the healthy colors of stools, and the stone is said to help with balance, harmony, and release.

The dung beetle crystal, also known as the sacred scarab, has long been honored in Egyptian culture as a symbol of rebirth and creation of life.

It is a symbol of our mission, as we are all on a journey of constant transformation of our best self. Black obsidian stone is said to connect us to our intuition, the flow state, and freedom.

The Grateful Dung Daily Dining Practice 

A simple meditation to practice mindfulness, and allow your body to be in a relaxed state in order to digest your meal better:

  1. Before each meal, hold onto the dung beetle bead.
  2. Name 3 things you are grateful for: "I am grateful for..."
  3. Repeat this at every meal, expressing gratitude for new things each time.

 

The Mindful Mouth Technique

Use your Grateful Dung BraceletTM as a way to be mindful about your chewing! Starting at the dung beetle, allow each bead to represent a chew, touching each bead for each chew!

As simple as it may seem, it's not always easy to be mindful about how we are eating our food. But with the Grateful Dung Bracelet, it is simple. A beautiful reminder of healthy stools, and 3 simple steps to begin your journey to legendary health.

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